A bad day is just that- one day. Even a bad week or month is a small part of the grand scheme. It's easy to get caught up, but we all have the power to stop dwelling on the bad days and start creating the good days! Worrying makes it impossible to enjoy the moment, and no matter how much we worry, it never changes the situation! Allow yourself to choose a positive mindset and feel the release. Use this energy to create something new, help another person, or check off an item on your to-do list. Let go of the fear and negativity and move toward love.