SPIRULINA >>

 
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SPIRULINA SMOOTHIE 🍌🍏
Spirulina is a great plant based protein. It's a type of algae so it doesn't have the best taste in its own, but is easy to take as a tablet or blended into smoothies.
πŸ”ΈPlant based protein that comes from blue-green algae
πŸ”ΉComplete source of protein that contains all essential amino acids. β€˜Essential’ means a nutrient that the body can’t produce on it’s own so we need to get it from food. 
πŸ”ΈOne of the most nutrient dense foods in the world, spirulina is loaded with iron, B vitamins, magnesium, manganese, potassium, Omega-3 and Omega-6 fatty acids
πŸ”ΉRich in antioxidants, especially phycocianin, which gives spirulina it’s blue-green color
πŸ”ΈHelps prevent cancer, high blood pressure, heart disease, allergies, and inflammation
πŸ”ΉContains beta-carotene to help with hair and skin health
πŸ”ΈConsumed by indigenous Americans (Aztecs & Mayans) as an energy and health boosting food
πŸ”ΉStudied by NASA and found to be a nutrient rich food astronauts could grow in space
πŸ”ΈBecause it’s grown in water, spirulina can be contaminated. Make sure you read up on a brand before buying to make sure you get the quality you deserve!